{"id":220,"date":"2025-02-28T10:58:08","date_gmt":"2025-02-28T10:58:08","guid":{"rendered":"https:\/\/drchrismd.com\/?page_id=220"},"modified":"2025-12-16T16:51:31","modified_gmt":"2025-12-16T16:51:31","slug":"lifestyle-medicine-2","status":"publish","type":"page","link":"https:\/\/drchrismd.com\/","title":{"rendered":"Home Page"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#918360&#8243; background_image=&#8221;https:\/\/drchrismd.com\/wp-content\/uploads\/2024\/04\/meditation-center-bg-1.png&#8221; background_size=&#8221;initial&#8221; height=&#8221;650px&#8221; custom_margin=&#8221;||6vw||false|false&#8221; custom_padding=&#8221;0px||0px|||&#8221; background_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;The New Era of evidence-based Medical Wellness Coaching&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;eb8a8824-3af6-4b48-a29d-6dd3865b3326&#8243; title_font_size=&#8221;90px&#8221; title_font_tablet=&#8221;&#8221; title_font_phone=&#8221;Default||||||||&#8221; title_font_last_edited=&#8221;on|phone&#8221; title_font_size_phone=&#8221;40px&#8221; module_alignment_tablet=&#8221;&#8221; module_alignment_phone=&#8221;&#8221; module_alignment_last_edited=&#8221;on|phone&#8221; border_color_all=&#8221;#eeede7&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Karla||||||||&#8221; text_font_size=&#8221;26px&#8221; text_line_height=&#8221;1.5em&#8221; custom_padding=&#8221;||11px|||&#8221; text_font_size_tablet=&#8221;22px&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_line_height_tablet=&#8221;&#8221; text_line_height_phone=&#8221;1.8em&#8221; text_line_height_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"color: #eeede7;\">READ MORE BELOW<\/span><\/p>\n<p>[\/et_pb_text][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#x22;||divi||400&#8243; icon_color=&#8221;#eeede7&#8243; image_icon_background_color=&#8221;rgba(0,0,0,0)&#8221; image_icon_width=&#8221;32px&#8221; icon_alignment=&#8221;left&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; image_icon_custom_padding=&#8221;25px|25px|25px|25px|false|false&#8221; custom_margin=&#8221;30px||||false|false&#8221; link_option_url=&#8221;#content&#8221; border_radii_image=&#8221;on|100%|100%|100%|100%&#8221; 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title_text=&#8221;Pic&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|500px|500px|500px|500px&#8221; global_colors_info=&#8221;{}&#8221; width__hover_enabled=&#8221;off|desktop&#8221;][\/et_pb_image][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#eeede7&#8243; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;top_right&#8221; width=&#8221;90px&#8221; width_tablet=&#8221;90px&#8221; width_phone=&#8221;60px&#8221; width_last_edited=&#8221;on|desktop&#8221; height=&#8221;90px&#8221; height_tablet=&#8221;90px&#8221; height_phone=&#8221;60px&#8221; height_last_edited=&#8221;on|desktop&#8221; border_radii=&#8221;on|500px|500px|500px|500px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About&#8221; module_id=&#8221;content&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_enable_image=&#8221;off&#8221; background_size=&#8221;initial&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||0px|||&#8221; hover_transition_speed_curve=&#8221;ease-in&#8221; scroll_vertical_motion=&#8221;40|50|50|60|4|0|-4&#8243; motion_trigger_start=&#8221;top&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;700px&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;||0px|||&#8221; motion_trigger_start=&#8221;top&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|600|||||||&#8221; text_font_size=&#8221;16px&#8221; header_font=&#8221;|600|||||||&#8221; header_font_size=&#8221;60px&#8221; header_2_font=&#8221;Crimson Text||||||||&#8221; header_2_text_color=&#8221;#a26737&#8243; header_2_font_size=&#8221;80px&#8221; text_orientation=&#8221;center&#8221; hover_transition_speed_curve=&#8221;ease-in&#8221; header_2_font_size_tablet=&#8221;42px&#8221; header_2_font_size_phone=&#8221;26px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; header_2_line_height_tablet=&#8221;&#8221; header_2_line_height_phone=&#8221;1.2em&#8221; header_2_line_height_last_edited=&#8221;on|phone&#8221; inline_fonts=&#8221;Advent Pro&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1><span style=\"font-family: Advent Pro; color: #918360;\">What is Lifestyle Medicine<\/span><\/h1>\n<p>[\/et_pb_text][et_pb_text content_tablet=&#8221;<\/p>\n<p><span style=%22font-family: Arial; font-weight: normal;%22>Dear All,<\/span><br \/><span style=%22font-family: Arial; font-weight: normal;%22>I would like to officially welcome you to the world of <\/span><br \/><span style=%22font-family: Arial; font-weight: normal;%22><strong>Lifestyle Medicine and Medical Wellness Coaching<\/strong>! <\/span><br \/><span style=%22font-family: Arial; font-weight: normal;%22>Our habits &#038; daily routine have a great impact on our <\/span><br \/><span style=%22font-family: Arial; font-weight: normal;%22><strong>Health, Well-Being and Longevity<\/strong>. A more holistic approach<\/span><br \/><span style=%22font-family: Arial; font-weight: normal;%22> needs to be applied in order to better understand, manage <\/span><br \/><span style=%22font-family: Arial; font-weight: normal;%22> or even prevent chronic diseases!<\/span><\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<p><span style=%22font-family: Arial; font-weight: normal;%22>Dear All,<\/span><br \/><span style=%22font-family: Arial; font-weight: normal;%22>I would like to officially welcome you to the world of <\/span><span style=%22font-family: Arial; font-weight: normal;%22><strong>Lifestyle Medicine and Medical Wellness Coaching<\/strong>! <\/span><span style=%22font-family: Arial; font-weight: normal;%22>Our habits &#038; daily routine have a great impact on our <\/span><span style=%22font-family: Arial; font-weight: normal;%22><strong>Health, Well-Being and Longevity<\/strong>. A more holistic approach <\/span><span style=%22font-family: Arial; font-weight: normal;%22>needs to be applied in order to better understand, manage  <\/span><span style=%22font-family: Arial; font-weight: normal;%22>or even prevent chronic diseases!<\/span><\/p>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Arial||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||40px||false|false&#8221; custom_padding=&#8221;5px|||||&#8221; hover_transition_speed_curve=&#8221;ease-in&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; inline_fonts=&#8221;Tenor Sans,Arial&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-family: Arial; font-weight: normal;\">Dear All,<\/span><br \/><span style=\"font-family: Arial; font-weight: normal;\">I would like to officially welcome you to the world of <\/span><br \/><span style=\"font-family: Arial; font-weight: normal;\"><strong>Lifestyle Medicine and Medical Wellness Coaching<\/strong>! <\/span><br \/><span style=\"font-family: Arial; font-weight: normal;\">Our habits &amp; daily routine have a great impact on our <\/span><br \/><span style=\"font-family: Arial; font-weight: normal;\"><strong>Health, Well-Being and Longevity<\/strong>. A more holistic approach<\/span><br \/><span style=\"font-family: Arial; font-weight: normal;\"> needs to be applied in order to better understand, manage\u00a0<\/span><br \/><span style=\"font-family: Arial; font-weight: normal;\"> or even prevent chronic diseases!<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/drchrismd.com\/?page_id=239&#038;et_fb=1&#038;PageSpeed=off&#8221; button_text=&#8221;Learn More&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;9dce5422-3428-4fee-a78f-25e9fbeb6721&#8243; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;gcid-3c3581c1-f373-4686-aa51-f9f01c8ffd79&#8243; button_font=&#8221;|600||on|||||&#8221; hover_transition_speed_curve=&#8221;ease-in&#8221; global_colors_info=&#8221;{%22gcid-3c3581c1-f373-4686-aa51-f9f01c8ffd79%22:%91%22button_bg_color%22%93}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Classes&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; hover_transition_speed_curve=&#8221;ease-in&#8221; scroll_vertical_motion=&#8221;40|50|50|60|4|0|-4&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|600|||||||&#8221; text_text_color=&#8221;#918360&#8243; text_font_size=&#8221;40px&#8221; header_2_font=&#8221;Crimson Text||||||||&#8221; header_2_text_color=&#8221;#a26737&#8243; header_2_font_size=&#8221;80px&#8221; max_width=&#8221;750px&#8221; module_alignment=&#8221;center&#8221; header_2_font_size_tablet=&#8221;42px&#8221; header_2_font_size_phone=&#8221;26px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; header_2_line_height_tablet=&#8221;&#8221; header_2_line_height_phone=&#8221;1.2em&#8221; header_2_line_height_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span style=\"font-family: Advent Pro; color: #918360;\">About Me<\/span><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/drchrismd.com\/wp-content\/uploads\/2025\/02\/Untitled-design-2-1.gif&#8221; alt=&#8221;lifestyle medicine&#8221; title_text=&#8221;Untitled-design-(2&#8243; src_tablet=&#8221;https:\/\/drchrismd.com\/wp-content\/uploads\/2025\/02\/Untitled-design-2-1.gif&#8221; src_phone=&#8221;https:\/\/drchrismd.com\/wp-content\/uploads\/2025\/02\/Untitled-design-2-1.gif&#8221; src_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-32%||-32%|-40%|true|false&#8221; custom_margin_tablet=&#8221;0px|||0px|false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#918360&#8243; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;50px|50px|50px|50px|true|true&#8221; custom_padding_tablet=&#8221;|40px||40px|true|true&#8221; custom_padding_phone=&#8221;30px|20px|30px|20px|true|true&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|600|||||||&#8221; header_3_font=&#8221;Crimson Text||||||||&#8221; header_3_font_size=&#8221;24px&#8221; header_3_line_height=&#8221;1.3em&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||10px||false|false&#8221; header_3_font_size_tablet=&#8221;22px&#8221; header_3_font_size_phone=&#8221;18px&#8221; header_3_font_size_last_edited=&#8221;on|tablet&#8221; header_3_line_height_tablet=&#8221;&#8221; header_3_line_height_phone=&#8221;1.5em&#8221; header_3_line_height_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>Professional Experience<\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.8em&#8221; background_layout=&#8221;dark&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]With over 20 years of international experience in healthcare, I have held various medical, research, and leadership roles, specializing in Preventive and Lifestyle Medicine. My focus is on promoting healthy aging, disease prevention, and overall well-being through evidence-based approaches.[\/et_pb_text][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Advent Pro|600||on|on||||&#8221; text_font_size=&#8221;16px&#8221; text_letter_spacing=&#8221;2px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;||||||||&#8221; link_text_color=&#8221;#ffffff&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><a href=\"https:\/\/drchrismd.com\/?page_id=321&amp;et_fb=1&amp;PageSpeed=offhttps:\/\/drchrismd.com\/?page_id=321&amp;et_fb=1&amp;PageSpeed=off\">Learn More\u00a0<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#212429&#8243; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;80px|80px|80px|80px|true|true&#8221; custom_padding_tablet=&#8221;50px|40px|50px|40px|true|true&#8221; custom_padding_phone=&#8221;30px|20px|30px|20px|true|true&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|600|||||||&#8221; header_3_font=&#8221;Crimson Text||||||||&#8221; header_3_font_size=&#8221;24px&#8221; header_3_line_height=&#8221;1.3em&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||10px||false|false&#8221; header_3_font_size_tablet=&#8221;22px&#8221; header_3_font_size_phone=&#8221;18px&#8221; header_3_font_size_last_edited=&#8221;on|tablet&#8221; header_3_line_height_tablet=&#8221;&#8221; header_3_line_height_phone=&#8221;1.5em&#8221; header_3_line_height_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>Academic Background<\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.8em&#8221; background_layout=&#8221;dark&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>My academic background spans multiple fields of healthcare and medicine, equipping me with a diverse and comprehensive expertise. Through continuous learning and research, I remain at the forefront of medical advancements.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Advent Pro|600||on|on||||&#8221; text_font_size=&#8221;16px&#8221; text_letter_spacing=&#8221;2px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;||||||||&#8221; link_text_color=&#8221;#ffffff&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><a href=\"https:\/\/drchrismd.com\/?page_id=272\">Learn More\u00a0<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#eeede7&#8243; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;30px|30px|30px|30px|true|true&#8221; custom_padding_tablet=&#8221;50px|40px|50px|40px|true|true&#8221; 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header_3_line_height_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span style=\"color: #212429;\"><strong>Active Medical Registrations<\/strong><\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.8em&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>I hold active medical registrations in multiple countries, ensuring the highest standards of practice in Preventive and Lifestyle Medicine.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Footer&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;#1e232b 0%|rgba(30,35,43,0.9) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/drchrismd.com\/wp-content\/uploads\/2025\/01\/paper-texture.jpg&#8221; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/drchrismd.com\/wp-content\/uploads\/2025\/02\/Footer_Icon_150x150.png&#8221; title_text=&#8221;Footer_Icon_150x150&#8243; align=&#8221;center&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; max_height=&#8221;100px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;7dc7faff-ffde-4455-9716-7ec2422a5577&#8243; text_text_color=&#8221;#eeede7&#8243; link_text_color=&#8221;#FFFFFF&#8221; header_font=&#8221;Advent Pro||||||||&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||10px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>CONTACT ME<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;7dc7faff-ffde-4455-9716-7ec2422a5577&#8243; text_text_color=&#8221;#eeede7&#8243; link_text_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||10px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>chris.bachtsetzis@doctors.org.uk<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px||true|&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_social_media_follow icon_color=&#8221;#000000&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; border_radii=&#8221;on|100px|100px|100px|100px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_social_media_follow_network social_network=&#8221;instagram&#8221; url=&#8221;https:\/\/www.instagram.com\/dr.c_bach\/&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#918360&#8243; background_enable_color=&#8221;on&#8221; custom_padding=&#8221;8px|8px|8px|8px|true|true&#8221; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]instagram[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;linkedin&#8221; url=&#8221;https:\/\/www.linkedin.com\/in\/bachtsetzis\/&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#918360&#8243; background_enable_color=&#8221;on&#8221; custom_padding=&#8221;8px|8px|8px|8px|true|true&#8221; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]linkedin[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][et_pb_divider color=&#8221;#eeede7&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; border_color_all=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text content_tablet=&#8221;<\/p>\n<p style=%22text-align: center;%22><span>\u00a9 2023-2025 by Dr. Chris Bachtsetzis | <\/span><span>Designed by <a href=%22https:\/\/angelikalioka.gr\/%22>AL.<\/a><\/span><\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<p style=%22text-align: center;%22><span>\u00a9 2023-2025 by Dr. Chris Bachtsetzis | <\/span><span>Designed by <a href=%22https:\/\/angelikalioka.gr\/%22>AL.<\/a><\/span><\/p>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;7734a58e-8e54-493a-816f-e60653035d07&#8243; text_text_color=&#8221;#eeede7&#8243; text_orientation=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: center;\"><span>\u00a9 2023-2025 by Dr. Chris Bachtsetzis | <\/span><span>Designed by <a href=\"https:\/\/angelikalioka.gr\/\">AL.<\/a><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#212429&#8243; custom_margin=&#8221;0px|||0px|false|false&#8221; 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Always consult a qualified healthcare professional before making any medical decisions.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>READ MORE BELOWWhat is Lifestyle MedicineDear All,I would like to officially welcome you to the world of Lifestyle Medicine and Medical Wellness Coaching! Our habits &amp; daily routine have a great impact on our Health, Well-Being and Longevity. A more holistic approach needs to be applied in order to better understand, manage\u00a0 or even prevent [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"[et_pb_section fb_built=\"1\" _builder_version=\"4.24.2\" _module_preset=\"default\" global_colors_info=\"{}\" custom_padding=\"0px||2px|||\"][et_pb_row _builder_version=\"4.24.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.24.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/drchrismd.com\/wp-content\/uploads\/2024\/04\/homepage_logo_b.png\" title_text=\"homepage_logo_b\" src_tablet=\"https:\/\/drchrismd.com\/wp-content\/uploads\/2024\/03\/homepage_logo_6.png\" src_phone=\"https:\/\/drchrismd.com\/wp-content\/uploads\/2024\/04\/homepage_logo_5.png\" src_last_edited=\"on|phone\" _builder_version=\"4.24.2\" _module_preset=\"default\" min_height_tablet=\"\" min_height_phone=\"\" min_height_last_edited=\"on|desktop\" hover_enabled=\"0\" global_colors_info=\"{}\" width_last_edited=\"on|phone\" width_phone=\"97%\" max_width=\"97%\" sticky_enabled=\"0\" align=\"center\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Header\" _builder_version=\"4.24.2\" _module_preset=\"default\" background_color=\"#918360\" background_image=\"https:\/\/drchrismd.com\/wp-content\/uploads\/2024\/04\/meditation-center-bg-1.png\" background_size=\"initial\" custom_margin=\"||6vw||false|false\" custom_padding=\"0px||0px|||\" global_colors_info=\"{}\"][et_pb_row custom_padding_last_edited=\"on|phone\" _builder_version=\"4.16\" _module_preset=\"default\" z_index=\"10\" custom_margin_tablet=\"||||false|false\" custom_margin_last_edited=\"off|phone\" custom_padding=\"||||false|false\" custom_padding_tablet=\"||0px||false|false\" custom_padding_phone=\"\" hover_enabled=\"0\" global_colors_info=\"{}\" sticky_enabled=\"0\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" custom_padding_tablet=\"\" custom_padding_phone=\"\" custom_padding_last_edited=\"on|tablet\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.24.2\" _module_preset=\"default\" text_text_color=\"#eeede7\" header_font=\"Crimson Text||||||||\" header_text_color=\"#a26737\" header_font_size=\"120px\" max_width=\"750px\" max_width_tablet=\"\" max_width_phone=\"\" max_width_last_edited=\"on|phone\" hover_enabled=\"0\" header_font_size_tablet=\"60px\" header_font_size_phone=\"30px\" header_font_size_last_edited=\"on|phone\" header_line_height_tablet=\"\" header_line_height_phone=\"1.2em\" header_line_height_last_edited=\"on|tablet\" inline_fonts=\"Advent Pro\" global_colors_info=\"{}\" text_font_last_edited=\"on|phone\" content_last_edited=\"on|phone\" content_phone=\"<h1 style=%22text-align: center;%22><span style=%22color: #eeede7; font-family: Advent Pro;%22>The New Era of evidence-based Medical Wellness Coaching<\/span><\/h1>\" sticky_enabled=\"0\" content_tablet=\"<h1><span style=%22color: #eeede7; font-family: Advent Pro;%22>The New Era of evidence-based Medical Wellness Coaching<\/span><\/h1>\"]<h1><span style=\"color: #eeede7; font-family: Advent Pro;\">The New Era of evidence-based Medical Wellness Coaching<\/span><\/h1>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"2_5,3_5\" use_custom_gutter=\"on\" gutter_width=\"1\" make_equal=\"on\" custom_padding_last_edited=\"off|phone\" _builder_version=\"4.16\" _module_preset=\"default\" custom_padding=\"||0px|||\" custom_padding_tablet=\"||0px||false|false\" custom_padding_phone=\"||0px||false|false\" global_colors_info=\"{}\"][et_pb_column type=\"2_5\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" text_font=\"Karla||||||||\" text_font_size=\"26px\" text_line_height=\"1.5em\" custom_padding=\"||11px|||\" text_font_size_tablet=\"22px\" text_font_size_phone=\"16px\" text_font_size_last_edited=\"on|phone\" text_line_height_tablet=\"\" text_line_height_phone=\"1.8em\" text_line_height_last_edited=\"on|phone\" locked=\"off\" global_colors_info=\"{}\"]<p><span style=\"color: #eeede7;\">READ MORE BELOW<\/span><\/p>[\/et_pb_text][et_pb_blurb use_icon=\"on\" font_icon=\"&#x22;||divi||400\" icon_color=\"#212429\" image_icon_background_color=\"rgba(0,0,0,0)\" image_icon_width=\"32px\" icon_alignment=\"left\" _builder_version=\"4.24.2\" _module_preset=\"default\" image_icon_custom_padding=\"25px|25px|25px|25px|false|false\" custom_margin=\"30px||||false|false\" link_option_url=\"#content\" hover_enabled=\"0\" border_radii_image=\"on|100%|100%|100%|100%\" border_width_all_image=\"3px\" border_color_all_image=\"#212429\" icon_font_size=\"32px\" use_circle=\"on\" use_circle_border=\"on\" circle_border_color=\"#000000\" circle_color=\"rgba(0,0,0,0)\" circle_color__hover=\"#000000\" circle_color__hover_enabled=\"on|hover\" global_colors_info=\"{}\" icon_color__hover_enabled=\"on|hover\" icon_color__hover=\"#f4e1de\" image_icon_background_color__hover=\"#000000\" image_icon_background_color__hover_enabled=\"on|hover\" image_icon_background_color__sticky_enabled=\"#2ea3f2\" image_icon_background_color__sticky=\"#2ea3f2\" sticky_enabled=\"0\"][\/et_pb_blurb][\/et_pb_column][et_pb_column type=\"3_5\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/drchrismd.com\/wp-content\/uploads\/2024\/04\/Site-Home-590-x-780-px2.png\" title_text=\"Site Home (590 x 780 px)(2)\" src_tablet=\"https:\/\/drchrismd.com\/wp-content\/uploads\/2024\/04\/Site-Home-590-x-780-px2.png\" src_phone=\"https:\/\/drchrismd.com\/wp-content\/uploads\/2024\/04\/Site-Home-590-x-780-px2.png\" src_last_edited=\"on|phone\" align_tablet=\"\" align_phone=\"center\" align_last_edited=\"on|phone\" _builder_version=\"4.24.2\" _module_preset=\"default\" z_index=\"1\" custom_margin=\"-40%||-24%||false|false\" custom_margin_tablet=\"0%||0%||false|false\" custom_margin_phone=\"||||false|false\" custom_margin_last_edited=\"on|phone\" hover_enabled=\"0\" border_width_all=\"30px\" border_color_all=\"RGBA(255,255,255,0)\" border_width_all_tablet=\"\" border_width_all_phone=\"10px\" border_width_all_last_edited=\"on|phone\" global_colors_info=\"{}\" show_bottom_space=\"off\" sticky_enabled=\"0\" width_last_edited=\"on|phone\" max_width=\"100%\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"About\" module_id=\"content\" _builder_version=\"4.16\" _module_preset=\"default\" background_enable_image=\"off\" background_size=\"initial\" custom_margin=\"||||false|false\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" max_width=\"700px\" module_alignment=\"center\" custom_padding=\"||0px|||\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.24.2\" _module_preset=\"default\" header_2_font=\"Crimson Text||||||||\" header_2_text_color=\"#a26737\" header_2_font_size=\"80px\" text_orientation=\"center\" hover_enabled=\"0\" header_2_font_size_tablet=\"42px\" header_2_font_size_phone=\"26px\" header_2_font_size_last_edited=\"on|phone\" header_2_line_height_tablet=\"\" header_2_line_height_phone=\"1.2em\" header_2_line_height_last_edited=\"on|phone\" inline_fonts=\"Advent Pro\" global_colors_info=\"{}\" sticky_enabled=\"0\"]<h1><span style=\"font-family: Advent Pro; color: #918360;\">Lifestyle Medicine<\/span><\/h1>[\/et_pb_text][et_pb_text _builder_version=\"4.24.2\" _module_preset=\"default\" text_font=\"Karla||||||||\" text_font_size=\"16px\" text_line_height=\"1.8em\" text_orientation=\"center\" custom_margin=\"||40px||false|false\" custom_padding=\"1px|||||\" hover_enabled=\"0\" text_font_size_tablet=\"\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" global_colors_info=\"{}\" sticky_enabled=\"0\"]<h3>Dear All,\nI would like to officially welcome you to the world of Lifestyle Medicine and Medical Wellness Coaching! Our habits &amp; daily routine have a great impact on our Health, Well-Being and Longevity. A more holistic approach needs to be applied in order to better understand, manage or even prevent chronic diseases!<\/h3>\n&nbsp;\n<h2><strong>Dr. Chris Bachtsetzis<\/strong><\/h2>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Footer\" _builder_version=\"4.24.2\" _module_preset=\"default\" background_color=\"#212429\" global_colors_info=\"{}\"][et_pb_row column_structure=\"1_2,1_2\" make_equal=\"on\" _builder_version=\"4.24.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_2\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/drchrismd.com\/wp-content\/uploads\/2024\/04\/Social_Media_Icon_420X420.jpg\" title_text=\"Social_Media_Icon_420X420\" _builder_version=\"4.24.2\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.24.2\" _module_preset=\"default\" background_color=\"#918360\" custom_padding=\"40px|30px|40px|30px|true|true\" global_colors_info=\"{}\"][et_pb_blurb title=\"GET SOCIAL WITH ME\" _builder_version=\"4.24.2\" _module_preset=\"default\" header_font=\"Advent Pro||||||||\" header_font_size=\"24px\" header_line_height=\"1.5em\" body_font=\"Karla||||||||\" body_font_size=\"16px\" body_line_height=\"1.8em\" body_link_text_color=\"#ffffff\" text_orientation=\"center\" background_layout=\"dark\" header_font_tablet=\"Advent Pro||||||||\" header_font_phone=\"Advent Pro||||||||\" header_font_last_edited=\"on|desktop\" header_font_size_tablet=\"20px\" header_font_size_phone=\"18px\" header_font_size_last_edited=\"on|phone\" header_line_height_tablet=\"\" header_line_height_phone=\"1.8em\" header_line_height_last_edited=\"on|phone\" body_font_size_tablet=\"\" body_font_size_phone=\"14px\" body_font_size_last_edited=\"on|phone\" background_layout_tablet=\"dark\" background_layout_phone=\"dark\" background_layout_last_edited=\"on|phone\" locked=\"off\" global_colors_info=\"{}\"][\/et_pb_blurb][et_pb_icon font_icon=\"&#xe0b1;||divi||400\" icon_color=\"#eeede7\" icon_width=\"60px\" url=\"https:\/\/www.instagram.com\/dr.c_bach\/\" align_tablet=\"\" align_phone=\"\" align_last_edited=\"on|phone\" _builder_version=\"4.24.2\" _module_preset=\"default\" animation_style=\"fade\" global_colors_info=\"{}\"][\/et_pb_icon][et_pb_icon font_icon=\"&#xe0b4;||divi||400\" icon_color=\"#eeede7\" icon_width=\"60px\" url=\"https:\/\/www.linkedin.com\/in\/bachtsetzis\/\" align_tablet=\"\" align_phone=\"\" align_last_edited=\"on|phone\" _builder_version=\"4.24.2\" _module_preset=\"default\" animation_style=\"fade\" global_colors_info=\"{}\"][\/et_pb_icon][\/et_pb_column][\/et_pb_row][\/et_pb_section]","_et_gb_content_width":"","footnotes":""},"class_list":["post-220","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Home Page - Dr Chris Bachtsetzis<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drchrismd.com\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home Page - Dr Chris Bachtsetzis\" \/>\n<meta property=\"og:description\" content=\"READ MORE BELOWWhat is Lifestyle MedicineDear All,I would like to officially welcome you to the world of Lifestyle Medicine and Medical Wellness Coaching! 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