{"id":220,"date":"2025-02-28T10:58:08","date_gmt":"2025-02-28T10:58:08","guid":{"rendered":"https:\/\/drchrismd.com\/?page_id=220"},"modified":"2026-10-19T22:07:55","modified_gmt":"2026-10-19T22:07:55","slug":"lifestyle-medicine-2","status":"publish","type":"page","link":"https:\/\/drchrismd.com\/","title":{"rendered":"Home Page"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#a58a6b&#8221; background_image=&#8221;https:\/\/drchrismd.com\/wp-content\/uploads\/2024\/04\/meditation-center-bg-1.png&#8221; background_size=&#8221;initial&#8221; height=&#8221;643px&#8221; height_tablet=&#8221;777px&#8221; height_phone=&#8221;579px&#8221; height_last_edited=&#8221;on|phone&#8221; max_height=&#8221;1000px&#8221; custom_margin=&#8221;||6vw||false|false&#8221; custom_padding=&#8221;0px||0px|||&#8221; hover_enabled=&#8221;0&#8243; background_last_edited=&#8221;on|phone&#8221; 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content_phone=&#8221;<\/p>\n<h1 style=%22text-align:center; color:#eee7e7 !important; font-family:'Advent Pro',sans-serif; width:100%; max-width:none; margin:0 auto;%22>\nThe New Era of evidence-based Medical Wellness Coaching<br \/>\n<\/h1>\n<p>&#8221; content_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#eeede7&#8243; header_font=&#8221;Crimson Text||||||||&#8221; header_text_color=&#8221;#eee7e7&#8243; header_font_size=&#8221;120px&#8221; width=&#8221;100%&#8221; max_width=&#8221;750px&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;100%&#8221; max_width_last_edited=&#8221;on|phone&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;|0px||0px|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;|0px|3px|0px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; hover_enabled=&#8221;0&#8243; 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border_width_all=&#8221;30px&#8221; border_color_all=&#8221;RGBA(255,255,255,0)&#8221; border_width_all_tablet=&#8221;0px&#8221; border_width_all_phone=&#8221;0px&#8221; border_width_all_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About&#8221; module_id=&#8221;content&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_enable_image=&#8221;off&#8221; background_size=&#8221;initial&#8221; custom_margin=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;700px&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Crimson Text||||||||&#8221; header_2_text_color=&#8221;#a26737&#8243; header_2_font_size=&#8221;80px&#8221; text_orientation=&#8221;center&#8221; header_2_font_size_tablet=&#8221;42px&#8221; header_2_font_size_phone=&#8221;26px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; header_2_line_height_tablet=&#8221;&#8221; header_2_line_height_phone=&#8221;1.2em&#8221; header_2_line_height_last_edited=&#8221;on|phone&#8221; inline_fonts=&#8221;Advent Pro&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1><span style=\"font-family: Advent Pro; color: #a58a6b;\">Lifestyle Medicine<\/span><\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Karla||||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||40px||false|false&#8221; custom_padding=&#8221;1px|||||&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Dear All,<br \/>\nI would like to officially welcome you to the world of Lifestyle Medicine and Medical Wellness Coaching! Our habits &amp; daily routine have a great impact on our Health, Well-Being and Longevity. A more holistic approach needs to be applied in order to better understand, manage or even prevent chronic diseases!<\/h3>\n<p>&nbsp;<\/p>\n<h2><strong>Dr. Chris Bachtsetzis<\/strong><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Footer&#8221; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;#1e232b 0%|rgba(30,35,43,0.9) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/drchrismd.com\/wp-content\/uploads\/2025\/01\/paper-texture.jpg&#8221; min_height=&#8221;537.2px&#8221; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/drchrismd.com\/wp-content\/uploads\/2026\/10\/logo_300x300.png&#8221; title_text=&#8221;logo_300x300&#8243; align=&#8221;center&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; max_height=&#8221;100px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;7dc7faff-ffde-4455-9716-7ec2422a5577&#8243; text_text_color=&#8221;#FFFFFF&#8221; link_text_color=&#8221;#FFFFFF&#8221; header_font=&#8221;Advent Pro||||||||&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||10px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>CONTACT ME<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;7dc7faff-ffde-4455-9716-7ec2422a5577&#8243; text_text_color=&#8221;#FFFFFF&#8221; link_text_color=&#8221;#FFFFFF&#8221; header_font=&#8221;Advent Pro||||||||&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||10px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"yiv4764342298gmail_default\" style=\"text-align: center;\"><b>Mon, Thu &amp; Fri:<\/b><span>\u00a0<\/span><a href=\" https:\/\/praxis-seefeld.ch\/\" target=\"_blank\" rel=\"noopener\">Hausartzpraxis am Seefeld, Z\u00fcrich, Switzerland<\/a><\/div>\n<div class=\"yiv4764342298gmail_default\" style=\"text-align: center;\"><b>Tue-Wed:<\/b><span>\u00a0<\/span><a href=\"https:\/\/www.praxisambahnhof.ch\/\u00a0\" target=\"_blank\" rel=\"noopener\">Praxis am Bahnhof, R\u00fcti, Switzerland<\/a><\/div>\n<p style=\"text-align: center;\">e-mail : <a href=\"mailto:chris.bachtsetzis@doctors.org.uk\" target=\"_blank\" rel=\"noopener\">chris.bachtsetzis@doctors.org.uk<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px||true|&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_social_media_follow icon_color=&#8221;#000000&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; border_radii=&#8221;on|100px|100px|100px|100px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_social_media_follow_network social_network=&#8221;instagram&#8221; url=&#8221;https:\/\/www.instagram.com\/dr.c_bach\/&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#a58a6b&#8221; background_enable_color=&#8221;on&#8221; custom_padding=&#8221;8px|8px|8px|8px|true|true&#8221; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]instagram[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;linkedin&#8221; url=&#8221;https:\/\/www.linkedin.com\/in\/bachtsetzis\/&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#a58a6b&#8221; background_enable_color=&#8221;on&#8221; custom_padding=&#8221;8px|8px|8px|8px|true|true&#8221; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]linkedin[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][et_pb_divider color=&#8221;#FFFFFF&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text content_tablet=&#8221;<\/p>\n<p style=%22text-align: center;%22><span>\u00a9 2023-2025 by Dr. Chris Bachtsetzis | <\/span><span>Designed by <a href=%22https:\/\/angelikalioka.gr\/%22>AL.<\/a><\/span><\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<p style=%22text-align: center;%22><span>\u00a9 2023-2025 by Dr. Chris Bachtsetzis | <\/span><span>Designed by <a href=%22https:\/\/angelikalioka.gr\/%22>AL.<\/a><\/span><\/p>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;7734a58e-8e54-493a-816f-e60653035d07&#8243; text_text_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><span>\u00a9 2022-2026 by Dr. Chris Bachtsetzis | <\/span><span>Designed by <a href=\"https:\/\/angelikalioka.gr\/\">AL.<\/a><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#212429&#8243; custom_margin=&#8221;0px|||0px|false|false&#8221; custom_padding=&#8221;0px|||0px|false|false&#8221; locked=&#8221;off&#8221; 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A more holistic approach needs to be applied in order [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"[et_pb_section fb_built=\"1\" _builder_version=\"4.24.2\" _module_preset=\"default\" global_colors_info=\"{}\" custom_padding=\"0px||2px|||\"][et_pb_row _builder_version=\"4.24.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.24.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/drchrismd.com\/wp-content\/uploads\/2024\/04\/homepage_logo_b.png\" title_text=\"homepage_logo_b\" src_tablet=\"https:\/\/drchrismd.com\/wp-content\/uploads\/2024\/03\/homepage_logo_6.png\" src_phone=\"https:\/\/drchrismd.com\/wp-content\/uploads\/2024\/04\/homepage_logo_5.png\" src_last_edited=\"on|phone\" _builder_version=\"4.24.2\" _module_preset=\"default\" min_height_tablet=\"\" min_height_phone=\"\" min_height_last_edited=\"on|desktop\" hover_enabled=\"0\" global_colors_info=\"{}\" width_last_edited=\"on|phone\" width_phone=\"97%\" max_width=\"97%\" sticky_enabled=\"0\" align=\"center\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Header\" _builder_version=\"4.24.2\" _module_preset=\"default\" background_color=\"#918360\" background_image=\"https:\/\/drchrismd.com\/wp-content\/uploads\/2024\/04\/meditation-center-bg-1.png\" background_size=\"initial\" custom_margin=\"||6vw||false|false\" custom_padding=\"0px||0px|||\" global_colors_info=\"{}\"][et_pb_row custom_padding_last_edited=\"on|phone\" _builder_version=\"4.16\" _module_preset=\"default\" z_index=\"10\" custom_margin_tablet=\"||||false|false\" custom_margin_last_edited=\"off|phone\" custom_padding=\"||||false|false\" custom_padding_tablet=\"||0px||false|false\" custom_padding_phone=\"\" hover_enabled=\"0\" global_colors_info=\"{}\" sticky_enabled=\"0\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" custom_padding_tablet=\"\" custom_padding_phone=\"\" custom_padding_last_edited=\"on|tablet\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.24.2\" _module_preset=\"default\" text_text_color=\"#eeede7\" header_font=\"Crimson Text||||||||\" header_text_color=\"#a26737\" header_font_size=\"120px\" max_width=\"750px\" max_width_tablet=\"\" max_width_phone=\"\" max_width_last_edited=\"on|phone\" hover_enabled=\"0\" header_font_size_tablet=\"60px\" header_font_size_phone=\"30px\" header_font_size_last_edited=\"on|phone\" header_line_height_tablet=\"\" header_line_height_phone=\"1.2em\" header_line_height_last_edited=\"on|tablet\" inline_fonts=\"Advent Pro\" global_colors_info=\"{}\" text_font_last_edited=\"on|phone\" content_last_edited=\"on|phone\" content_phone=\"\n<h1 style=%22text-align: center;%22><span style=%22color: #eeede7; 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